Scripture Reference: “When you make a vow to God, do not delay to pay it; for He has no pleasure in fools. Pay what you have vowed—better not to vow than to vow and not pay.” – Ecclesiastes 5:4-5 (NKJV)
The Zeigarnik Effect is a psychological principle that states unfinished tasks remain in our minds, creating mental tension until they are completed. This is why an incomplete project or a forgotten to-do list item can feel like a burden. In business, uncompleted work can lead to stress, decreased productivity, and lost opportunities.
Ecclesiastes 5:4-5 reminds us of the importance of commitment and follow-through. If we start something, we should make every effort to finish it. Whether it’s launching a new product, reaching out to a potential client, or completing financial reports, delaying our work can create unnecessary mental clutter and stress.
One way to combat the Zeigarnik Effect is by using a written plan—breaking large projects into smaller, manageable steps and setting clear deadlines for completion. The act of checking off completed tasks not only increases productivity but also brings peace of mind. In business and in life, honoring our commitments and finishing what we start reflects integrity and diligence.
Reflection Questions:
- What unfinished tasks are currently causing you stress or distraction?
- How can you break your projects into smaller steps to ensure completion?
- How does keeping your commitments, both in business and before God, reflect your integrity?

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